My Blog
by Kris Denning
My Blog is where I share my insights about healing, well being, and soulful living.
Do You Have a Fear of Joy?
How to know if you’ve been conditioned to fear joy, and how to open up and embrace it!
The Power of a Positive Affirmation
Affirmations are a powerful way to change your life for the better.
Raise Your Vibration With Gratitude
We can raise our own energetic vibration and increase joy in our lives with consistent thoughts of gratitude. Here’s why you should start and end your day with gratitude and how to make it a practice.
Take A Hike…
For countless reasons, many people have taken to the pavement and trails to find their health and their bliss. Here are a few good reasons to make walking and/or hiking your number one workout.
Moms, I Give You Permission
To put your own needs over the needs of others. (Gasp!) It’s okay, really.
Love is Green - Healing the Earth Starts Here
Connecting to the love that is you, is maybe the most green thing you can do.
Thrive In Every Season, How to Be Happier in Winter
The beauty of the bare bones branches against the cold winter sky has completely changed the way I look at this darkest season.
