My Blog

by Kris Denning

My Blog is where I share my insights about healing, well being, and soulful living.

Is Your (Inner) Child Running your Life?
Kris Denning Kris Denning

Is Your (Inner) Child Running your Life?

Are you operating from your Whole Self? Or is your inner child steering the ship? Read on to find how this happens, and why most of us are in fact at the mercy of our inner child, and what we can do to reclaim our Whole Self!

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Raise Your Vibration With Gratitude
Kris Denning Kris Denning

Raise Your Vibration With Gratitude

We can raise our own energetic vibration and increase joy in our lives with consistent thoughts of gratitude. Here’s why you should start and end your day with gratitude and how to make it a practice.

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Take A Hike…
Kris Denning Kris Denning

Take A Hike…

For countless reasons, many people have taken to the pavement and trails to find their health and their bliss. Here are a few good reasons to make walking and/or hiking your number one workout.

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