Conditioning the Body, Calming the Mind, Cultivating Your Soul’s Connection
Hi! I’m Kris, founder of Healthy To The Soul - An Online Mind/Body Fitness Studio and Reiki Healing Center. I teach Meditation, Yoga, Pilates, and Strength classes, offer in person private lessons and reiki healing sessions, and I am a Holistic Wellness Coach. Everything I offer has helped me personally to transform my life and enhance my well-being in every way, and I know that I can help you too.
Offerings
Reiki Energy Healing and Chakra Balancing
Reiki energy healing in my studio, or brought to you in your home.
Online - Live
Pilates, Yoga Meditation, and Strength Training Classes
Join me 4 days a week as we condition our bodies and calm our minds through Yoga, Pilates, and Strength classes. Or use the library of recordings available!
Holistic Wellness Coaching
When we connect mind/body/soul, we integrate with our highest self and can attain our most fulfilling life. Wherever you are on your journey, I believe I can help.
Check out my teaching style with over 20 FREE classes on YouTube
No matter where you are, here and now is a great place to start.
About Kris
I reside in Corvallis, Oregon.
These are some of my professional qualifications.
Certified Master Reiki level Energy Healer
Certified Animal Reiki Healer.
Master Chakra Healer
Certified Meditation Teacher
Bachelor of Science in Psychology
Anatomy Training (ERYT-200)
Mat Pilates certified and have thousands of hours of
experience teaching Pilates400 hours of Yoga training and thousands of teaching hours
Certified Holistic Nutritionist
Corrective Exercise Specialist
Certified for Triggerpoint Myofascial rolling
Certified Ganja Yoga teacher
Certified Barre Instructor
from my blog…
Quiet the mind, and the soul will speak.”
— Ma Jaya Sati Bhagavati
