Conditioning the Body, Calming the Mind, Cultivating Your Soul’s Connection
Hi! I’m Kris. Healthy To The Soul is my space for everything mind/body/soul/wellness.
I am a Reiki Master Healer and Spiritual Life Coach for in person experiences and remote. I also teach Meditation, Yoga, Pilates, and Strength classes weekly on zoom. Everything I offer has helped me personally transform my life and enhance my well-being in every way, and that’s why I am passionate about sharing with others.
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Offerings
Reiki Energy Healing and Chakra Balancing
Reiki energy healing in my studio, or brought to you in your home.
Online - Live
Pilates, Yoga, Meditation, and Strength Training Classes
Join me each week as we find strength, balance, and flexibility through Yoga, Pilates, and Strength classes. Or use my library of available class recordings!
Holistic Well Being/Soul Embodiment Coaching
My goal is to help you learn how to align with your highest self, so you may live a more fulfilling life. Wherever you are on your journey, I can help.
No matter where you are, here and now is a great place to start.
About Kris
I reside in Corvallis, Oregon.
These are some of my professional qualifications.
Reiki Master Teacher/ Healer
Holistic Health and Wellness Coach
Animal Reiki Healer.
Master Chakra Healer
Certified Meditation Teacher
Bachelor of Science in Psychology
RYT-200 Registered Yoga Teacher
Mat Pilates Instructor - 1000+ hours of teaching
400 hours of Yoga training - 1000+ teaching hours
Certified Holistic Nutritionist
Corrective Exercise Specialist
from my blog…
Quiet the mind, and the soul will speak.”
— Ma Jaya Sati Bhagavati
